"Oh Wednesday"

Tuesday Meals:
Breakfast: Banana, hard boiled egg, instant coffee

Lunch: Pasta with marinara sauce

Snack: Carrot Sticks

Dinner: Baked Chicken and Low sodium Chicken Rice-a-roni

Wednesday Meals:
Breakfast: Strawberries, hard boiled egg, and instant coffee

Snack: One pear

Lunch: Chicken and rice

Dinner: Pasta with marinara sauce and small sife salad (lettuce, tomato, and carrot w/oil and vinegar)

strawberries.jpg

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